Tag Archives: exercise

For Women Only

  It’s March and spring is just around the corner.  Here in Texas we’ve already had a few days of 70 degree weather so you guys up north may not have Spring on your radar like I do.  Trust me though, … Continue reading

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Knocking Out Your Fitness Resolution

We’re just about to the second week of January and that’s about the time that we start experiencing the difficulties of sticking to our New Year’s Resolutions. Especially those about getting healthier. Schedules get back to normal, things get busy … Continue reading

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