How Insulin Sabotages Weight Loss

I wanted to share some thoughts about how insulin sneaks up on us and prevents the weight loss that many of us desire but decided to do more research before I did.  In the process,  I found plenty of blogs out there that already explain this concept as well, or better, than I could so I thought I’d just provide a link to one of them.

I think it’s straight forward, simple to understand and practical in it’s suggestions.  Take a few minutes and check it out.  You might be surprised at how a few things your doing on your fitness journey may actually be sabotaging your desired results.


Share your thoughts

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s